It has been 18 days since my last run due to anterior tibia tendonitis. I had intended to go out last Friday to have a test run but life got in the way. Was due to go walking with a friend on Saturday but this time snow got in the way, so for the last 18 days I have slobbed out on the couch, haven't even been on the treadmill (how bad is that). I do however feel well rested and that I have done the right thing by not doing anything too soon. I am going to go out at the weekend and do a test run. My shins certainly feel better, in fact no pain or soreness at all. May even do a walk on the treadmill this evening if I get some ME time.
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