Yep. There is far too much snow and ice out to make running outside safe, so me and my dad popped off to the gym!
It was very strange having Laura with me in a gym! I completed the run, however I wasn't doing amazing speed (I think I managed to do 2.5 miles in the full 35 minutes podcast), but to be fair I had my incline up quite a way.
I was sweating way more than normal but I guess that's because I was indoors.
I feel so much healthier than when I started, it's incredible!
I am extremely worried about running 20 minutes in just a week. I remember looking at it thinking that I would find it easy when I got to it because of all the training, how wrong I was!! I'm not finding the 5 minutes runs hard as such, but my legs are getting tired and it gets a bit hard to breathe by the end. Is this normal or should I repeat the week? I don't want to, but I really want to be able to do W5R3!
Wish me luck guys and hope you all had great runs!
~ Olivia