W5R1 done: after bounding out of bed at 7:30 to... - Couch to 5K

Couch to 5K

132,565 members158,667 posts

W5R1 done

gjw248 profile image
2 Replies

after bounding out of bed at 7:30 to do this, was strangely lethargic but went out reasoning the weather was going to be worse later (and it was - rain, sleet, hailstones & wind)

moving up a step with 3 x 5minute runs, thought I was doing fine until Laura said 'halfway through' my response was ' what the PANT do you PANT mean - halfway PANT, must be done PANT soon

still got it done in reasonable time 3.7k in 30:55

Away for a couple of days so will fit in r2

Written by
gjw248 profile image
gjw248
To view profiles and participate in discussions please or .
2 Replies
con-brio profile image
con-brioGraduate

Well done and enjoy your break. :-)

caz1_ca profile image
caz1_caGraduate

Haha I remember doing the 5 minute runs and thought I was going to pass out at the end. LOL Well done on finishing. :-)

You may also like...

W5R1 Done - it’s in the bag!!

heavy run! But, I dug out my bright green (Kermit the Frog looking) running top out of a range of...

W5R1 only gone & done it :)

Thursday. Keeping it slow & steady. I couldn't have done it without the support from you lot!!!!...

W5R1 done - can’t believe it!

Beautiful morning - but set out a bit apprehensively - knew what was in store! I’ve had a few...

W5R1 done with the tribe all together again. :-)

decided to do W5R1 after all- and finshed it in fine style, and even ran through a stitch on the...

W5r1

shift at work. The heavy rain put me off running outside, in a strange place in the dark, so opted