WK1R3 almost.......

[Allev8]

Today with all good intentions I went on my 3rd run for week 1 until the last run... Then I twisted my ankle on some wet sand. So frustrating, I was nearly proud of myself.

Still, I'll do the run again on Sunday and start Week 2 Next week so that I am still on target.

So only 11 more runs to do and just over 8 weeks.

Actually I am proud of what I've done this week... this time last month I was in bed, so a massage improvement.

And I will start week 2 on target....

Good luck to all and have a smashing weekend.

[caz1_ca Graduate]

Well good for you, you should be proud. Good luck with your next run hope the ankle is ok.

[Allev8]

Thanks for responding with such a lovely comment. Have a lovely w'end, won't you.

[greenlegs Graduate]

Keep it up, and stay proud. It's not easy, but it sure it worth it!

Hope the ankle's ok.

[Allev8]

Thanks, it's not hurting half as much now, thank goodness. Should be fine by Sunday.

It's the caring community on here that is helping me.

I know its sounds cheesy, but its true. I don't think I'd have been able to get out after the illness if I didn't think some of you would be watching for me to return.

So, it really is a big thank you to you all. Enjoy the w'end Greenlegs