Todayβs run takes me to 48.16 miles for Miles for Mind. Only 1.84 miles to go to hit my target! π
It was a pretty good run too. My distance is increasing on the 30 minute runs since I started extending one run a week so Iβm feeling pretty happy. Once Miles for Mind is done Iβll be following Ju-Juβs magic plan to give some structure to extending my runs, n hopefully take me that bit closer to running 5k πββοΈ
I guess youβre a glutton for punishment then ππ Half of my toxic 10 is normally uphill so Iβm pretty used to it now. If I go uphill first then itβs all uphill then all downhill. If I go downhill first I get a bit of flat before I turn round at halfway. I thought uphill first might be more of a challenge π€
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