Todayโs run takes me to 48.16 miles for Miles for Mind. Only 1.84 miles to go to hit my target! ๐
It was a pretty good run too. My distance is increasing on the 30 minute runs since I started extending one run a week so Iโm feeling pretty happy. Once Miles for Mind is done Iโll be following Ju-Juโs magic plan to give some structure to extending my runs, n hopefully take me that bit closer to running 5k ๐โโ๏ธ
Need to adjust for my next run though as the playing field I usually start on has a fair on it for the next few days ๐. So now the question is, do I run uphill first then downhill on the way back, or downhill first then uphill? ๐ค Iโm thinking uphill first to get it over with ๐ฅต๐ฉ๐ญ
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SeeJillRun
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I guess youโre a glutton for punishment then ๐๐ Half of my toxic 10 is normally uphill so Iโm pretty used to it now. If I go uphill first then itโs all uphill then all downhill. If I go downhill first I get a bit of flat before I turn round at halfway. I thought uphill first might be more of a challenge ๐ค
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