Hooray, week 9 run 1 done! nearly 2 stone down on my start weight and feeling amazing, loads more energy and I seem to carry myself better, if that makes sense (does to me anyway). For the first time today I noticed my belt on my jeans is too big and my running bottoms kept falling down. It is expensive this getting fit!
It is strange but I weighed myself on about week 5 and was down hearted I had not really lost anything, then suddenly the weight has dropped off me and my body has changed shape, so if you are on week 5 or 6 and wondering about giving up cos it is not doing any good, my advice is stick with it and it all falls into place both mentally and physically!
Two more runs till graduation, yey