Just did week 6, day 1 and pre-warned by others that it might be a challenge. Paced myself and found running easier than the recovery walks because it was slowing down that causes my leg cramp and starting to think "I can do this!" Not saying I could run at speed or complete a 5K course but able to manage a bit of pain, thinking more positively and continuing to breathe well.
Walking home, could have felt like smiling like a Cheshire Cat, this is the best run for me so far, if I can, you can for sure!
PS. Maybe I am becoming a runner (or it could be my new running shoes - only cost me £29 from Sports Direct)!