I did it. I managed to redo week 1. I feel great. My knee is not so happy.
It wasn't a good run, I was stiff and needed to relax into it more but I completed it. As for my knee - it completed it too! Though it did complain a bit and I had to nurse it through. I have put an ice pack on it and some ibuprofen gel so hopefully it will be ok. Just have to see how it feels in the morning. With luck I will be running again on Monday.