The elusive 30 minutes.

[earl-grey-sian]

I did it. I ran non-stop for 30 minutes and 20 seconds, without Laura. Only covered 2.25 miles, but I did it.

I feel I cheated a bit by starting at the top of a slope, running down hill for the first mile then up a gentle slope for over half a mile and finished of with another downward slope.

BUT, I did it and I didn't stop or walk!

[notbad Graduate]

Well done you!!! That's not cheating at all, you keep going in any circumstance & you've done it.

[earl-grey-sian Graduate in reply to notbad]

Well when you put it like that, Yay

[BigEd]

Well done EGS you have done me proud again! Ed x

[earl-grey-sian Graduate in reply to BigEd]

Thanks Ed. Anything to please you x

[BigEd in reply to earl-grey-sian]

Anything? X

[earl-grey-sian Graduate in reply to BigEd]

x

[greenlegs Graduate]

Anything with any form of uphill slope is categorically not cheating.

Congratulations.

[earl-grey-sian Graduate in reply to greenlegs]

I like that theory

[gdeann Graduate]

Congratulations! No worries about downhill slopes etc. You just ran 30 minutes!!!! How awesome is that? Gayle

[AuntieAli Graduate]

WAAAAAHOOOOOOOOOOO!! VERY WELL DONE!!

you kept going all that time!! cor blimey guv'ner youre a runner!!!

absolutely fantastic, you've worked so hard and im glad you've got there.

BTW - im loving the "loving! between you and Ed

WAAAAAAHOOOOOOOOOO!! AGAIN

keep running!

ali x

[earl-grey-sian Graduate in reply to AuntieAli]

Thanks Ali, yes, I did it. Next challenge is to repeat that!

And as far as Ed goes, flirting makes the world go round!!!

Siân x

[BigEd in reply to earl-grey-sian]

Nothing wrong with flirting. Love your new pic by the way. Ed x

[earl-grey-sian Graduate in reply to BigEd]

Thank you my lovely man xxx

[BigEd in reply to earl-grey-sian]

Taffy Lover you mean? x x

[earl-grey-sian Graduate in reply to BigEd]

My lover xx

[cadno Graduate]

brilliant, well done.x

[amsjo Graduate]

[Anniemurph Graduate]

Nothing is cheating when you run for 30 minutes - and that extra 20 seconds counts too Great achievement, well done.

[Jeddahpm Graduate]

Well done Sian not long till graduation!

[marpick Graduate]

Well done, excellent stuff, soon have the badge!