i started couch to 5k a little while ago and got to week 2R3, but then due to illness and what feels like everything else getting in my way i havent ran for a few weeks now, but thankly i made myself motivated again and now make myself make time to run, i ran again on friday- i ran W2R3 again and i was a lot better than i thought i would have been, my recover is fine and im ready to run W3R1 tomoz- can not wait for it, got such a buzz from running xx
finally back on track: i started couch to 5k a... - Couch to 5K
finally back on track
Written by
tyler2008
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2 Replies
•
greenlegsGraduate
Lovely to see you back again - wondered where you'd gone! Good that it was better than expected too.
aww thanks hun, defo gonna keep it up this time x
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