Couch to 5K
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finally back on track

i started couch to 5k a little while ago and got to week 2R3, but then due to illness and what feels like everything else getting in my way i havent ran for a few weeks now, but thankly i made myself motivated again and now make myself make time to run, i ran again on friday- i ran W2R3 again and i was a lot better than i thought i would have been, my recover is fine and im ready to run W3R1 tomoz- can not wait for it, got such a buzz from running :D xx

2 Replies

Lovely to see you back again - wondered where you'd gone! Good that it was better than expected too. :)


aww thanks hun, :) defo gonna keep it up this time x


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