Back on Track...I hope!: After been cheered up... - Couch to 5K

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Back on Track...I hope!

SandieF
SandieFGraduate

After been cheered up & reassured by Sutsha (thank you!) I thought I’d post about fridays and today’s runs. I never posted Fridays because it was just a total, embarrassing disaster. I’m trying to do my consolidation runs, 30 mins + but on Friday I could barely manage 3k and half of that was walked.

So I put my big girl pants on today and went for my next run. Half worried that fridays disaster would happen again. Well, I ran the furthest I have ever run, 4.3k in 36 mins! Not fast but I’m happy with that. So totally cheered up 😄👍

So for any of you who have the run from hell, dont worry about it, don’t let it get you down, we all have ‘those’ runs, chalk it down to experience and carry on with your next run 👍

Happy running 👍

10 Replies
oldestnewest

Fantastic SandieF !! 👏🏼👏🏼👏🏼

SandieF
SandieFGraduate
in reply to Ripcurlrana71

Well a damn sight better than Friday anyway 😂

Lorijay
LorijayGraduate

I'm going to get some big girl pants for after those runs now :) :)

So pleased it was a better run, well done on your distance and speed, nothing wrong with those! :)

SandieF
SandieFGraduate
in reply to Lorijay

Thank you. I made sure to take it very slow & steady just to give myself the best chance of doing a nonstop run x

Jay66UK
Jay66UKGraduate

Well done. Do I really need to buy big girl pants as well now? There’s always another bit of kit to get....

SandieF
SandieFGraduate
in reply to Jay66UK

Yes! Yes you absolutely do, and obviously we would expect pictures! 🤣

Jay66UK
Jay66UKGraduate
in reply to SandieF

🤣🤣🤣 If only there were a big girl in my life who’s pants I could borrow then I’d do it!

SandieF
SandieFGraduate
in reply to Jay66UK

I believe you would too 😂

sallenson
sallensonGraduate

Glad you're back, hon. Missed you!! xx

Ang62
Ang62Graduate

Well done! Glad you are back on track! 😊🏃‍♀️👋👋

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