I'm annoyed .mainly at myself.
Having started so well in November and quickly feeling much better and fitter, I was really enjoying my me time.
But then Xmas happened. I didn't stop. In fact quite the opposite, I went for a run with my husband, who is a much stronger fitter force! I ran under slight duress a full 5k.
I thought , right ok , maybe I don't need c25k after all. Big mistake... I haven't really been out a lot with the cold dark nights and work and family commitments.and now I miss it.
The last 3 times I have been running have Been hard and depressing. The buzz I felt before has fizzled out.
So new start, new attitude. I can do this. And with Laura in my ears I will succeed.