After a week of being naughty both exercise and food wise; I got down to the gritty and hit the streets for my first London run last night.
I decided to still remain on Week 3 because of how hideous the last attempt was, it was also after work so quite dark but I really enjoyed it! If anything it helped me explore a bit more of my new area, and as it is pretty flat where I live with good pavements I did not struggle much at all.
My breathing and posture was more controlled than the previous run, pacing was slow but steady, although my arms got a little sidelined because I was concentrating on my whereabouts.
I haven't had the chance to find a gym yet, and am quite conscious of how much it will cost in London. Luckily I should get an NHS discount at most gyms so that's something, but for now I will continue with the freeness of running outside.
If the weather permits on Sunday I may go to Hyde Park for a run for some greener surroundings, but all in all a success which hopefully means I will only need to do Week 3 once or twice more because I can move on fully to Week 4.