I've done W5R3! Yes I have!
I've amazed myself at each run ( I use the word very loosely) by completing it. I hear Laura tell me to stop running and I can't quite grasp I've finished . It all seems very surreal.
I've approached each new run thinking that this will be the one that tells me enough but somehow I get through the run.
I really thought this would be the one when I would hang my shoes up and go back to my couch. Nope. I did it. I ran (once again this is a very fluid use of the word) for 20 minutes and it didn't kill me and I don't care anymore who sees me. I smile at people and they normally smile back.