I did W1R1 last night and i am impressed that I managed to do the 8 one minute jogs!! I can't imagine doing more than i did last night let alone half an hour!!
I have recently lost 5 stone and still have 2stone to go and want to set myself the challenge of doing a 5k run this summer- maybe "race for life"?? Why..because I have been overweight or obese all my life and now at the age of 42 I am getting my act together. I was the fat kid who couldn't run...
I want to do things I never thought I could do and running 5K is the first.
Am I mad?? Can I do it?? Will I have the motivation to do it?? I am enjoying reading all the blogs and comments on here as they are so inspiring.
Oh well rest day today and then W1R2 tomorrow after work.