I love Couch to 5k. It turned my life around. My daughter and I started running last November and competed in January. We did all that training through the winter, snow and ice. We continued to do Bridge to 10k and ran a 10k in March. On the 10k run I fell (in the snow). I finished the run but was struggling even to walk. The bottom line was that I had fractured my pelvis. Since then I've been resting for 3 months. Today I'll be doing run 1 of couch to 5k. Wish me luck
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