I'm on week 4 of C25K and I've been getting really sore calves on my last few runs. I took a break of 4 days between my last run and today's run and the pain has definitely eased but it's still there and I'm finding it's all I can think about while I'm running! Is this normal? Is there anything I can do to ease it? I'm really enjoying running and was chuffed today when I managed my two 5-minute runs despite my stupid legs My calves have always been the most muscly part of me because I walk quite fast so I'm surprised that they're being so problematic. Perhaps they're too used to a slower pace
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