They're killing me! Just muscle aches, but wondered if anyone else found they started to ache in weeks eight and nine? Been fine until last week. I've been doing an improver's swimming class too, trying to perfect the crawl, and have done more of that than usual too, so could be the swimming rather than the running. Anyway, about to go out for run 2 of week 9 and I don't want anything holding me back just now. Any tips? Looks like a lovely day out there. Enjoy your runs
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.