Morning runners: I haven't run since Boxing Day... - Couch to 5K

Couch to 5K

133,849 members159,297 posts

Morning runners

5 Replies

I haven't run since Boxing Day, when I had a gorgeous run, but two days later couldn't walk because of an unrelated back injury. I'm hoping to go out today and use W5R1 to get back into it. I've also had my becotide removed by my practice nurse who decided that I don't have asthma. I'm trying to put that out of my mind, and run through any breathlessness. I'm off to find my Garmin now to make sure that it's charge.

Onwards and upwards C25K+ers!

Read more about...
5 Replies
Norni profile image
NorniGraduate

Good luck and go carefully.

Can't go anywhere at the moment - my Garmin is dead!

PeaBea profile image
PeaBeaGraduate

Park the Garments in the charger and just go for a run - and welcome back.

I took my garments with me, but sadly the Garmin only recorded half of what i did (no lenses in, and I took my glasses off) but it went really well. I think I'm going to work through W5 or W6 and then go back to my normal training pattern - one long run with no coaching or music, one stamina and one speed each week.

greenlegs profile image
greenlegsGraduate

garmin/garments - lol! :D

Not what you're looking for?

You may also like...

Morning runners query

I normally run around 5am as have to be out and back before hubby goes off to work at 5.45. It was...

Morning runners I salute you

How do you morning runners do it? Got up this morning at 5am keen to get in the run I missed last...

Runners High...

.. I graduated in April and have since had an up and down journey with running. I have still been...

Early morning runners...

I'm keen to hear from you. I ran in 'proper' sunshine for the first time today and it wasn't my...

Morning all

Just a quick "hello" to say I'm still around and still managing my three 30mins runs per week. Life...