See what I did there? I'M A RUNNER! Still can't believe it but Laura said I'm a runner and I trust her so it's okay. Goodness knows how I'm ever going to get to 5K mind you 'cos I did R1 of W8 this morning and although it was my longest time run (28 minutes) I only managed to cover 3K? Hey, I'm overweight and 61 so I'll take what I can get! Didn't think I'd ever manage to run five minutes non-stop so anything is possible. Can't wait for the next challenge...this stuff is BRILLIANT!