hi all. today I forced myself outside for a proper run. its the first time outside since I fell over on my long run last week & I spent the first mile & a half of my 4 miles wishing I was still in bed.
my confidence has really taken a battering ~ if I didnt have an event booked for 4 weeks I dont think I would have bothered today. have been feeling quite down & sore most of the week.
on the positive side though I did manage 4miles on the cross trainer at the gym thursday (thank heaven for gym memberships).
I will go out monday for my long run so that I wont have missed a run this week. I have an 11 mile run to do this week so hubby is gonna drop me off a few miles away after the school run.
4 weeks to go. wish me luck!
gonna be cheeky now... if anyone wants to sponsor me Im running for Send-a-Cow
thanks, shelley x