W3 R1 Tonight: Last couple of weeks my running... - Couch to 5K

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W3 R1 Tonight

Aidy74•

12 years ago•0 Replies

Last couple of weeks my running schedule went out of synch because of the snow/ice.

So I spread 4 runs (w2) over two weeks.

Sunday was my last Week2 run.

At first legs felt a bit stiff but settled by half way.

I felt ok with the runs so ready for W3.

So tonight I am going for my W3 R1.

I will let you know how I get on!

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Aidy74

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W3 R1 Tonight: Last couple of weeks my running... - Couch to 5K

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W3 R1 Tonight

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