couldnt get out today cos it was dark when I got home and pavements icy so...what to do??
Got on the old static exercise bike and did 30 mins and covered 6 miles or so!!...well it was better than nothing and could eat my tea with satisfaction!!
got on my bike!!: couldnt get out today cos it... - Couch to 5K
got on my bike!!
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givman
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3 Replies
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greenlegsGraduate
Wow - 6 miles! Not bad at all!
nativestarGraduate
Well done for keeping active even if you couldn't run!
i will never complain about hot weather again LOL
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