Well it's been a week since my knees give in. I've been doing the exercises for knees, ive rested them as much as possible and I'm fed up with ibuprofen. IM NO BETTER. Boo Hoo. Itching to get back out there but struggling to climb the stairs. Of a morning I'm in lots of pain until I start to loosen up. Proper fed up now. Rant over. Hope everyone else is doing well keep it up.x
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