Here goes......

[11glebe]

Out at 6.30 this morning to start my new fitness regime! I just hope i can stick to this as i would love to be able to run a decent distance without feeling as though oi were about to die! I enjoyed my first session this morning and feel ready for the day ahead, feeling comfortable that on a dreary Monday morning i have achieved something already. Looking forward to Wednesdays session. : )

[spinrek Graduate]

Yay! well done you - find the hardest bit is getting changed and going outside in this horrid weather. Keep going and the time flies bye...

[BigEd]

Hi 11, well done for starting at all, its very easy to do nothing. I am only on W3 myself and didnt run during last week at all. I have done the Cambridge Parkrun the last three weeks however to keep up to (very slow) speed. Keep going and good luck, Ed.

[ross10]

I'm aways impressed and envious of people who can run first thing in the morning. I don't think I could shift myself at that time if my house was on fire.

[runningwild Graduate]

Yes, good luck and I couldn't go out at that time either!! maybe summer, I vaugely remember that... Enjoy it, happy running

[Fingalo Graduate]

Good luck. Your first day out sounds so much easier than mine was but I almost enjoyed the second day.

[gdeann Graduate]

WELCOME!!!! Wishing you a great next run! You will be amazed at your progress from run to run. Also, we are here if you need any support, advice or encouragement. Gayle

[teeandtoast]

Well done for getting out there I'm a definite morning runner....well wannabe runner! I'm at week 6 now. When I started I really found each second hard. Yet somehow, just by following the program (and some sensible food shifts) I'm now able to run 5 minutes without blinking. I've even run 20 minutes- something I haven't done for many decades

Good luck and enjoy your morning runs!