Here goes!!!🤪: Hellooooo 😊I’ve just joined and... - Couch to 5K

Couch to 5K

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Here goes!!!🤪

Woosy1974 profile image
8 Replies

Hellooooo 😊I’ve just joined and I’m hoping to start my runs tomorrow morning!!

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Woosy1974 profile image
Woosy1974
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8 Replies
SueAppleRun profile image
SueAppleRunGraduate

Welcome and enjoy your journey, we have recently started again to run with a friend who wanted some encouragement and this is a great programme to get you running 🏃‍♀️

On-ya-bike profile image
On-ya-bike in reply toSueAppleRun

Yes signed up before work, I’ll be jogging this evening, good luck today x

nowster profile image
nowsterGraduate

If you haven't already read it, the FAQ post is well worth a visit:

healthunlocked.com/couchto5...

Good luck for tomorrow!

Ayelet15 profile image
Ayelet15

Do it. I was in your position 5 weeks ago and today I jogged two 8 minute blocks. Enjoy your run tomorrow xx

markbrom profile image
markbrom

Good luck - go for it and keep at it.

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome… you can do this. Come and tell us how it goes/how it went. Enjoy your journey.

Instructor57 profile image
Instructor57Graduate

Welcome to the forum and the program.Do read the guide you have been given the link for and enjoy the journey, come back and tell us all about it 😁👍

Poppdog profile image
PoppdogGraduate

Hope it went well

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