First postgrad run

[Clare7645]

Just wanted to report on my first post grad run that I did this morning. Boy, it was cold this morning and also a little slippy underfoot.

Reflecting back several hours after the event, today's run was good, I did have to pause briefly twice to cross a main road but did manage the full 30 minutes which I was pleased with (somehow it proves that week 9 wasn't just a fluke)

Hip / back isn't causes to much of a problem lately so I'm going to try going back to running every other day and see how I get on. I've downloaded the C25K+ podcast but will keep running for 30 minutes up until Christmas and plan to start these in the new year.

[rolphie2 Graduate]

Well done, of course it wasn't a fluke. You are a real runner now, no escaping. Good Luck with your next run hope it doesn't get too cold

[Vivwestie Graduate]

Wahay - well done - you're off and running now!

[gdeann Graduate]

Well done Clare!!! I like how you have goals set to keep you running. Hopefully, you can run and the weather will cooperate. I'm dreading the Winter season here also. Gayle