I am very chuffed to say that I have just finished w5r3!!!! Woke up feeling excited and raring to go, did my stretches, grabbed the dog and off I went my brisk 5 minute walk started well until I made the mistake of saying hello to someone which meant I lost concentration and went flying after walking on some black ice. Sooo funny (I heard the other bod chuckle too), but I wasn't deterred.
After this mishap I successfully made it onto the beach and ran, took it 5 mins at a time and before I knew it 20 minutes was over and I'd done it
Hope everyone else has had a great day today!!!