I have finally put Week 8 behind me - that was a tough one for me! I added a sneaky wee couple of minutes on to Runs 2 and 3, so I have already managed the 30 minutes I need to do in the Week 9 runs.
Sorry, but I've got to do this - IT'S MY GRADUATION WEEK!!!!*
(*actual length of graduation week may vary)
Well done Tiddlywink. I'm still dreaming of what it'll be like to be able to run for 30 minutes. But, 3 weeks ago I didn't imaging that I'd be able to run for 5 minutes, but today I did it, twice!
Woo hoo graduation week, how exciting, well done on getting this far, good luck with wk9 you will be fine (my graduation week took 3 weeks but I still got there!) 
Good on you Tiddley winks, look forward to reading your graduation post! Good luck!
Congratulations Tiddleywinks , I can't wait until I'm where you are now (I'm week7 R2) well, actually I hope to be tomorrow 
Enjoy this week Tiddleywinks - I think it's the best one of the lot. Good luck!
I'm right behind you Tiddleywinks - hoping to graduate Saturday 1 December! Good luck. xx
Running ended for now!
Jump from Week 6 to 7! & question about pace..
Tough week - but got there in the end.
End of week 5 - feeling stronger!
End of week 3 check in
