I'm back after a break to let my Achilles sort itself out. I hurt it doing a Parkrun in August and every time I tried to run in September, two days later I'd be limping. So I decided to completely rest it to make sure it was properly healed. It still clicks when I stand on tip-toe (odd I know) but after a run on Friday morning and this morning, so far no pain.
I won't be attempting a Parkrun again until I've actually graduated and feel sure I can handle the competition and the different terrain.
I'm just so pleased to be running again. Yipeeeeee!!!!!!!!!!!!!