I can run again!

[LUHAN]

Been to see the physio this morning who says no worrying or permanent damage done to my ankle.... a tendon wear injury and the best thing I can do is to keep running! I have to take it easy and stop if it gets uncomfortable. He said my body will adapt and get stronger but to start thinking like a runner and think about how I sit (not cross legged or curled up) and to try and join a gym. Going to hydrate properly today then try a run tomorrow! Thankyou for everyone's kind words and messages since my grumpy moan last week. X

[Vintage61 Graduate]

Yay!!! That is excellent news my lovely. Take it steady and it’s all waiting for you again x

[LUHAN Graduate in reply to Vintage61]

Thankyou! So happy and cant wait ! Hope you are doing ok too xx

[Vintage61 Graduate in reply to LUHAN]

It’s amazing to get the green light isn’t it? I’m only allowed one minute intervals at the moment but it’s all progress. Take care xx

[HeavyFoot Graduate]

Hope to be (virtually) with you soon! The IC is so demoralising. Visit to osteopath tomorrow morning.

[Grannyhugs Graduate in reply to HeavyFoot]

Good luck with that visit. Hope the news is encouraging

[HeavyFoot Graduate in reply to Grannyhugs]

Thank you

[LUHAN Graduate in reply to HeavyFoot]

Really hope you get the go ahead too xx good luck

[Grannyhugs Graduate]

Great news, take it easy and enjoy your run

[LUHAN Graduate in reply to Grannyhugs]

Thank you x

[Debston Graduate]

That's fabulous news, LUHAN!

[MummyTum Graduate]

Good news 😀

[Jazzyrunner Graduate]

That’s fantastic to hear! 👏🏻🏃🏼‍♀️👏🏻