I've just completed week 3 . This week the sessions seemed to be shorter than week 2 and I don't seem to be running any further as yet. My daughter warns me that week 4 is much harder. The last time I did any running was over 30 years ago, although I have played sports in that time. I find that the legs begin to pack up before the breathing these days, which is the opposite to what I remember. I intend to enter the local park run at the end of the sessions, but I think the target will just be to get round.