I managed to get out for my early morning run this morning and completed W5R3!! Feel like a proper runner now!
It was tough and I was nervous before as its quite leap forward! I totally believe its a mental challenge as well as physical! I'm not a great fan of the music either but was just listening out for Laura updates and it got me through!
Might repeat this run on Thursday as well before moving on, just so I know it wasn't a one off!