Yes!! Just call me Roger Bannister!!!

Ok, well maybe not, lol! Fab run again this morning and did 5k in around 36 minutes. Not quite sure of the exact time as I managed to hit the emergency stop on my treadmill and didn't quite have time to check what the time said before the display vanished after I realised what was going on. I'd just gone over the 2 mile mark (about 3.25k) so I started again and did 1.1 miles to make sure I got the full 3.1 miles/5k done. 😀

Last edited by
Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

5 Replies

oldestnewest
  • Well done, Roger!

  • Fantastic - well done! :)

  • well done :)

  • Thanks everybody - and sorry for being a bit obsessive! Really loving being able to run again!! 😀❤

  • Fabulous!

You may also like...