Ok, well maybe not, lol! Fab run again this morning and did 5k in around 36 minutes. Not quite sure of the exact time as I managed to hit the emergency stop on my treadmill and didn't quite have time to check what the time said before the display vanished after I realised what was going on. I'd just gone over the 2 mile mark (about 3.25k) so I started again and did 1.1 miles to make sure I got the full 3.1 miles/5k done. 😀
Yes!! Just call me Roger Bannister!!! - Couch to 5K
Yes!! Just call me Roger Bannister!!!
5 Replies
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Dunder2004Graduate
Well done, Roger!
RainbowCGraduate
Fantastic - well done! 
ju-ju-Graduate
well done
Thanks everybody - and sorry for being a bit obsessive! Really loving being able to run again!! 😀❤
Shorty7Graduate
Fabulous!
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