Attended the local Parkrun today and ran the whole 5k without Laura or music. It was windy and raining so ditched the ipod for a hat. I Have to say that I really enjoyed it, haven't got my time yet but it was around the 34 minute mark so not too bad and 2 more runs to try and manage it in the 30 mins. Have joined a local beginners running group, something I never thought I would do, so won't be able to do run 2 until next weekend. Although my legs are aching at the moment am already looking forward to getting out there again. Not sure what has happened to me but I appear to enjoy this running lark.