Sorry to say I couldn't face another session of the dreadful music so armed with my playlist and a post-it note stuck to the front of my treadmill with timings of when to walk and run, off I went.
That's got to be the quickest session ever! Not that I ran quicker - kept to my usual pace - but it just flew by. The last 10 minute session was run to The Prodigy and Public Enemy - very, very loudly. It was brilliant
Plan to do run 3 on Saturday as usual but I am away on Friday and coming back Saturday tea time and I will have shopped till I dropped around Glasgow. Hoping my legs will hold out for a run but will still give it a go. Perhaps I can "entertain" myself as I run with totting up my credit card bill as I'm thinking I'm going to be giving it a serious bashing!! Woo Hoo!