I started week 9 the middle of last week and I had some set backs but Ive carried on and tonight I finished week 9. I can say that I have completed couch to 5k and I couldn't be happier.
Doing this has been amazing I have really enjoyed it and loved doing it. I used to be a long distance runner when I was younger and its just been awesome getting back into it and I'm looking forward to continuing it.