Just returned from the first run of week 8. Feeling quite confident when I set off as I had managed to run for 28 mins+ on a couple of previous runs. Not sure what happened this time as the poor little legs just felt like lead even though I've had a couple of rest days With about 6 mins to go I was really struggling, but I did manage to keep going. Absolutely done in at the end - the pace wasn't fast either so can't blame that.
Never mind I shall put this down to experience and go again on Wednesday.