Wow...so I can happily say I have done 4 runs. Chubby Jenn has run 4 times, in joggers, running shoes and everything! Madness.
My poor partner is venturing out with me to keep me going in the early hours, for which I am very grateful! The support here has been fantastic, really inspiring me to carry on so thank you all!
Since my last blog post I have done W1 R3, and a fourth one.The third was dire, I covered more distance but felt absolutely rotten, like someone had pulled the plug. I'm not sure if I'm pushing too hard to "run" and it is wearing me out so that I don't feel like I have progressed, so now I'm following Laura to the letter.
My biggest fear at the moment is W2...how have people found the progression? I'm worried that at the moment up to 60 seconds is tough...I think I could push to 70/80 but it would hurt! Maybe I'm just a wimp...I will do my best and reblog.
I have also noticed my appetite has disappeared, and I'm not sure why? I'm actually having to force myself to eat meals, when I'm usually starving. I have PCOS, and have been told regular exercise can help my insulin levels so maybe thats the reason? Anyone else had similar issues?
Anyway I'm rambling now...so thank you everyone for all of the messages and good luck with your week