Nhs couch to 5K: I have Finnish my first week of... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Nhs couch to 5K

pampryce profile image
2 Replies

I have Finnish my first week of couch to 5k and am feeling very energetic and optimistic . Can't wait to get started on week two.

Written by
pampryce profile image
pampryce
To view profiles and participate in discussions please or .
2 Replies
gdeann profile image
gdeannGraduate

WELCOME AND CONGRATULATIONS! You will be amazed each run in how you progress with the program. :-) Wishing you well! Gayle

oona profile image
oonaGraduate

Well done for getting through week 1, pampryce! Good luck for week 2, I'm sure you'll do well, you sound so keen and determined! Make sure you take your rest days!

Not what you're looking for?

You may also like...

Couch to 5k!!!

Hi everyone! I have now finished week 3 of couch to 5k and am loving it! Looking forward to week...

NHS - Couch to 5k - brilliant idea!!

Hi I'm Bob and new here! Had a health check a year ago and picked up a Couch to 5k leaflet.  I...
Bobalong profile image

Couch to 5k

Week 2 done now on to week 3 any tips any1
FERGIE7 profile image

3rd week on NHS couch to 5K

Hi, I am new here. I started couch 5K 3 weeks ago. The first run was terribly difficult. I couldn't...
Vengricum profile image

Couch to 5K

I am new to this site. I started this programme in the New Year - have looked at it several times...
Alibol profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.