I have Finnish my first week of couch to 5k and am feeling very energetic and optimistic . Can't wait to get started on week two.
Nhs couch to 5K: I have Finnish my first week of... - Couch to 5K
Nhs couch to 5K
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pampryce
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2 Replies
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gdeannGraduate
WELCOME AND CONGRATULATIONS! You will be amazed each run in how you progress with the program. 
Wishing you well! Gayle
oonaGraduate
Well done for getting through week 1, pampryce! Good luck for week 2, I'm sure you'll do well, you sound so keen and determined! Make sure you take your rest days!
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