Over a week since i last got out for a run and i am so fed up!!! I just can't shake of this cold. I really want to try and get out but i know i shouldn't my chest is all clogged up & the cold air is really not good for breathing. However at the same time i'm really pleased. The fact that i'm off work full of cold and being driven crazy by day time telly and the thing im really missing is running is fantastic!!! I can't believe how much C25K has changed me. I know that having a week off may set me back a bit but i also know that because i really enjoy getting out there i will enjoy getting back to where i was before.
Thankyou so much C25K you've changed my life (o:
Anyone out there struggling or thinking about giving this a go, go for it it may be hard work at times but it is sooooooo worth it!!
Now back to my cold & flu medicine, i have a cold to get rid of ;o)