Just after some advice re: storage when running to hold my phone (big smart phone size) and my car/house key.
I have tried a Buddy Running pouch that Velcros on but it falls down/pulls my trousers down. Not nice.
I've also tried the arm bands but find them bulky!
Oh, also after advice of how to time running intervals that's not holding my phone in my hand as I'd drop it.
Any suggestions welcome.