Having happily completed w7 and then run my first 5K Parkrun in 33.22 mins I felt like nothing could stop me as I set off for my run today. However my legs wouldn't work and after just 14 mins I had to give up. I had no motivation and just couldn't keep going, am so disappointed. Not giving up though will be out Thursday to try again and this time will be taking the dog with me in the hope he will keep me going!
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