I have a very welcome week's holiday this week, so I didn't have to get up in the dark or go out when the streets were busy today. I forced myself to leave the central heating and get into the damp mist shrouding the town to do W5R2.
The 2 x 8 minutes routine was actually okay, although, as usual, I had my doubts about whether I was only halfway through when Laura said I was!
I am now steeling myself for the big 2-0 minutes. I have bought "proper" running socks to mark the occasion. At least I will have a few days to recover before going back to work!
Written by
Tiddlywink
Graduate
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5 Replies
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Well done tiddlywink! I did the dreaded W5R3 yesterday. Five minutes into the run I felt like I was really struggling and was resigned to the fact that I wouldn't make the twenty. But I pushed on through the pain barrier and it suddenly became quite easy and I got to the 20 minutes with relative ease. I am feeling it in my legs a little today though and am thinking of having 2 days rest before I start week 6. Good luck for the big one - let us know how you get on!
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