I was just thinking that, given I'm not terribly fast, perhaps I should have 2 graduations. Or, should I not graduate until I hit both milestones?
I'm currently on for doing 5K in about 35 minutes, I think. I have two more runs of week 9, if I can't get up to 5K in that time, would it seem greedy to have a '30 minute running' graduation AND then in a week or two (or however long it takes) have a '5K in 30 minutes' graduation too?
Or should I just ensure that on run 3 next week I keep going beyond 30 minutes until I hit 5K?
Decisions, decisions!! (to think that a couple of months ago I didn't think I'd really be able to run anywhere near 5K)