I was not up to doing anything but the bare minimum 5K today. A quick walk to the village post office to send a parcel, then a wee walk out of the village and back to add an extra 2 and a bit kilometres to make it up to the 5K. It wasn't a lot of fun, as it was raining and I didn't have a hat. I don't really like walking on the single track roads with my hood up as it's difficult to see the traffic.
Heavy rain forecast for the next 24 hours, so we'll see what I feel up to doing tomorrow... (It should be my long, slow run and although I don't mind running for 30 mins in the rain, I'm not so keen on doing one hour+ of slow running in heavy rain )