I have not run outside since 2 September. Many reasons, holiday, weather, commitments etc, so have basically done most of this challenge at the gym apart from the walking. However, since my last outside run, my social life has been hectic, lovely but hectic nonetheless. I decided to weigh myself this morning and it was the boot up the bahookee I needed to get out there again. Ok hubby looked disapproving as I donned my running gear as my heel was bad yesterday but needs must. I went out and loved it, never had music but had my runkeeper on. I feel I've done more with today's 5k than the last 22 days even tho some of that has been running. It must be the fact I was outside, I don't know. I am not going to push my luck with the heel so cycle at gym tomorrow and hopefully a run outside on wednesday. (if I can still walk......)
How's everyone else's challenge going?