My last run was about 6 days ago, week 3 run 2, I was so close to completing my first three weeks, then I stopped, why? laziness, it always defeats me, I always let it. My diet has gone has also gone way off track and the past few days I've been feeling bloated and horrible and also stressed because 3rd year pharmacy is hard work!!! I suppose I should put it down to me settling into my first week at uni.
I'm starting to rant on here, ok, my last day was last sunday, monday rest day, tuesday, it was windy as hell and I had forgot my coat from home so I didnt feel guilty about taking two days rest, wednesday, was a sunny day, I could have gone out then but me and my housemate were running around town trying to get stuff sorted for the house. and after three days rest motivation is really hard to come by.
I wont let this defeat me, in a 5 days I have gone from feeling great, to feeling bloated stressed and miserable, I'm working a 12-8 tomorrow then I have to drive an hour up the road and prepare for some classes on monday.... no... I can fit it in tomorrow night... So tomorrow, I will redo week 3 as week 3 run 1. I know I can handle week 3. Also tomorrow on my work break (since it's the only chance I'll get) I will plan exactly what I'm eating for the forthcoming week. I find this helps a lot.
Wish me luck