Hi y'all So I have now run in total 6 x 5k runs over the past 14 days since graduating - but I am soooo tired!!! I always have a rest day between each run, and did have 2 rest days in a row a fortnight ago, and last weekend had 4 rest days in a row. So this week I ran Wednesday and Friday so due another run this Sunday - but today my rest day I'm like incredibly knackered lol.
It's probably just that my body is not used to this much energy expenditure yet.
Should I only be running 5k once a week and 3k or 4k on the others?
I want to run to enjoy it but the last 2 runs felt like a hard slog.
Advice for newbies please thanks