Couch to 5K
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Getting back to it!

Hi running pals! Had a difficult week as loads of late nights with work, family staying and rotten weather so still got a W4 run not done and didn't get out thus week, but, I've pulled myself round, done a 12 mile bike ride with pals today...quite gentle, along canal and walked up hills :-/ but feel better for doing something at last! Really want to pick up my little schedule again...please wish me luck! Good luck to everyone out there starting over! Have a great weekend everyone!:-)

2 Replies

Good luck to you! Sounds like you'll be ready to take the wk4 challenge! have a lovely weekend yourself... ;)


Thanks Runningwild! Been out for meal with extended family, but cut down on wine and ready to really try and have a healthy week! Good luck to you as well! :-)


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